Promising review: "Let me first start out by saying I'm a mom of two, in my mid-thirties. Pair that with working from home (ahem, never having motivation to wear actual pants even if I wanted to) and you have a full blown 'this woman is going to spend the rest of her life in yoga pants' situation.*Another* promising review: "I ordered these in a size 6 and found them to be a bit snug to pull over my hips (maybe because they are pull on style), but once they are on that fit great!I had to order these in two colors after they got so many recommendations from other moms in their thirties like me."

This is the aesthetic you've been missing your whole life.

It is no secret that Malaika Arora swears by healthy living. The fitness aficionado, who recently got her first dose of the COVID vaccine, shared the “three most important” things one needs to do for a fit life. In fact, Malaika seems to be following the golden rule herself; her numerous social media posts on healthy diet and exercise are proof. Besides, Malaika is quite passionate about yoga and keeps sharing workout videos on Instagram.

It is this voice or self-talk as cognitive psychologists call it, that is the cause of our stress, anxiety or any other emotion we feel. As worrisome reports of increased numbers in anxiety disorders, somatization, established depression, substance use and anger causing harm to self or others surface, researchers, psychologists and mental health practitioners anticipate and warn against mental health diseases being the next big health battle to be faced by the world. While external events, others’ ill-treatment of us, and a pandemic are genuine triggers, it is time and truly imperative that we recognise and establish that what makes us anxious is our inner voice, whether on our way to a party, a meeting or surviving a pandemic, our thoughts can influence our emotional and behavioural consequences, making us active participants in taking care of our mental health. Anxiety is an emotion we cannot do without.

In the ongoing season of the Indian Premier League, cricketer Virat Kohli is back to once again lead his team Royal Challengers Bangalore. In a special interview that he gave to television host Danish Sait, as part of the Bold Diaries series, Virat opened up about becoming a parent for the first time. The couple announced their pregnancy in August last year, and their daughter was born in January. Beyond cricket, Virat is definitely enjoying this new phase!

Sharmila Tagore talked in a recent interview about how the criticism of the bikini photoshoot affected her. Sharmila Tagore’s photo in a black bikini on the cover of 1966 Filmfare magazine had created enough controversy. In an interview recently, the 76-year-old actor opened up about the much-talked-about photoshoot. Despite all controversy, Sharmila’s husband Mansoor Ali Khan Pataudi was supportive, the actor said.